3 Things to Help Cultivate Gratitude
November 22, 2019
Cultivating gratitude in my life has made a huge difference. It wasn’t that all of a sudden I decided to sit down and become grateful
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Becoming Intentional
November 8, 2019
One of the things I love when it comes to traveling is having time to catch up on some reading. Getting ready to board the
Are you hydrated?
November 8, 2019
About a month ago I was talking to a fellow massage therapist and he was sharing information he had read in a book titled “Quench”.
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