5 Tips for a Great Presentation
March 26, 2023
Tony Robins shares that we as humans have human needs and they are, certainty, variety, connection, contribution, growth, and significance. In daily life, you can
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What if your Biggest Weakness was just a Thought?
March 5, 2023
Positive Thinking I love a great positive thought as much as the next person, daily affirmations, and aspiring quotes used to be a part of
Expectations and Demands causing you Heartache?
February 19, 2023
I was at the store and saw many men buying chocolates, flowers, and stuffed animals. As a lady that will be married 24 years on
Finding the Balance between Worth and Value
February 12, 2023
As a culture, we have gotten a little confused about the difference between worth and value in my opinion. A few things have helped me
Create the Life you Desire
February 5, 2023
Beginning with Awareness Awareness of your beliefs will allow you to create possibilities. You see value in aligning with your beliefs, creating what you desire,
Is All-or-Nothing Thinking Holding you Back?
January 29, 2023
Becoming aware of your disbelief will be challenging. It puts you in a spot where light has been shone on a belief you hold that
Why Blaming, Confusion and self-sabotaging are keeping you stuck
January 15, 2023
Once you choose to observe yourself in your unawareness it can be like driving past a car accident. You don’t want to look, in fear
Becoming Your Future Self
January 8, 2023
When you are becoming your future self, it is a journey. On this journey, you will get to decide if it is going to be
How do You See Changes?
October 12, 2022
Change is going to happen in our lives, try as we might, change is a constant cycle. Two types of change will enter our lives.
Exchange Tender Emotions for Courage
April 11, 2021
Swinging from one side to the opposite side of an emotional pendulum can be exhausting. One moment you are completely happy and the next you
Put down Your Superhero Cape and pick up Your Budha Robe
April 4, 2021
When it comes to putting other people first Co-Dependents are truly masters. I can recall doing things for others that I would have never done
We Rise to Self- Discipline from failing
March 28, 2021
Being Reactive is a sudden, knee jerk reaction that can be driven by unprocessed emotions. We see it every day in social media and the
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