What thoughts do you want?

Managing our mind can be the difference
We Rise to Self- Discipline from failing

We Rise to Self- Discipline from failing

Being Reactive is a sudden, knee jerk reaction that can be driven by unprocessed emotions. We see it every day in social media and the news. It can trickle into our lives; we find ourselves reacting in ways that raise our heart rate and blood pressure, causing chaos...

Your Lies are hurting you the Most

Your Lies are hurting you the Most

I have told my shares of little lies and I did believe for the longest time that the made-up story, or not sharing the whole truth wouldn’t hurt anyone. I would venture to say that you can recall telling a friend you are busy when the truth was you just didn’t want to...

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