Certified Life Coach

Blog Archive

October 12, 2022

Change is going to happen in our lives, try as we might, change is a constant cycle. Two types of change will enter our lives.

October 30, 2020

I want to first be clear that as a Life Coach I am not a counselor, psychiatrist, or have the degree and schooling to prescribe

September 11, 2020

When I think of a leading lady, I think of a woman that shows up as cool, calm and collected. You want to be around

August 27, 2020

When you catch yourself feeling hurt because someone didn’t do, say, or react in a way you would have liked them to, it might be

July 16, 2020

A classic show of my childhood was Winnie the Pooh. It wasn’t a program I remember watching regularly, but every episode I saw filled my

July 3, 2020

I was about eight when I was given my first journal. I remember my parents giving all of us kids journals at a family evening

May 22, 2020

We don’t watch our favorite sitcom show or read a novel because of the facts that are pouring out of it. We watch and read

May 7, 2020

I truly enjoy an old-time neighborhood seasonal puzzle. I’ve completed puzzles depicting a summer’s day on the 4th of July or the trick or treaters

April 28, 2020

As a Life coach, and one that is always working on my awareness and the words I use to communicate, I have found that the

February 6, 2020

Goals or Resolutions? Which one will I be setting for the year and is there a difference? I used to always put them in the