When we perform an action, we are doing it to meet an emotional need whether conscious or unconscious. Have you ever asked yourself how the
The next three behaviors I will discuss have a lot to do with the way you choose to hold space with others. When I speak
Boundaries are important for us to have and understand. We don’t necessarily need a lot of rules in our lives. If we build up too
I was coaching a client and gave her an assignment to write down her top 5 priorities for her next session. At the start of
Wherefore by their fruits ye shall know them – Mathew 7 :20. It is the little things that we do consistently that add up to
“I just can’t, it’s their fault, why do I have to,” these are statements that I have said myself quite a few times, well actually
Sign up for news, special offers and upcoming events.