Expectations and Demands causing you Heartache?
February 19, 2023
I was at the store and saw many men buying chocolates, flowers, and stuffed animals. As a lady that will be married 24 years on
Blog Archive
Put down Your Superhero Cape and pick up Your Budha Robe
April 4, 2021
When it comes to putting other people first Co-Dependents are truly masters. I can recall doing things for others that I would have never done
We Rise to Self- Discipline from failing
March 28, 2021
Being Reactive is a sudden, knee jerk reaction that can be driven by unprocessed emotions. We see it every day in social media and the
Pleasing Everyone might Never Please Your Soul
February 4, 2021
People-pleasing in its most simple form is agreeing with others when you don’t really agree, saying yes when you want to say no, and apologizing
Three Behaviors that Co-Dependents see in Others but not in Themselves.
December 4, 2020
The beginning can be the hardest part of any process. Facing such behaviors as Obsession, Control and Denial can seem almost daunting. These three are
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