Expectations and Demands causing you Heartache?
February 19, 2023
I was at the store and saw many men buying chocolates, flowers, and stuffed animals. As a lady that will be married 24 years on
Blog Archive
Avoid, Resisting, Reacting, There are Other Ways to Face your Emotions
July 31, 2020
Actively processing your emotions with your eyes wide open can allow you to experience new insights, especially if you have never attempted to purposefully allow
Is that a Sensation or an Emotion that I am feeling?
June 25, 2020
Many of my clients like to say, “well I just feel this way, and I don’t know why.” Let me share an observation on Emotions
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