Exchange Tender Emotions for Courage
Swinging from one side to the opposite side of an emotional pendulum can be exhausting. One moment you are completely happy and the next you
Swinging from one side to the opposite side of an emotional pendulum can be exhausting. One moment you are completely happy and the next you
When it comes to putting other people first Co-Dependents are truly masters. I can recall doing things for others that I would have never done
Being Reactive is a sudden, knee jerk reaction that can be driven by unprocessed emotions. We see it every day in social media and the
I have told my shares of little lies and I did believe for the longest time that the made-up story, or not sharing the whole
Depending on someone is never a bad idea. When people such as family, clients, and the community depend on me, it motivates me to show
If you’ve ever played hide and seek you can relate to the feeling of hiding and being afraid of discovery. You experienced it as you
People-pleasing in its most simple form is agreeing with others when you don’t really agree, saying yes when you want to say no, and apologizing
The next three behaviors I will discuss have a lot to do with the way you choose to hold space with others. When I speak
Here are twelve behaviors that I have compiled for ladies who find it hard to let go of their Co-Dependent habits. If you can relate
One’s actions and thinking are key to becoming a Leading Lady. Sometimes we can be that Leading Lady and other times we are more like
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