The beginning can be the hardest part of any process. Facing such behaviors as Obsession, Control and Denial can seem almost daunting. These three are
Do you find it hard to make decisions? What evidence or information do you think is lacking that keeps you from making a decision? When
We practice so many things in our life; practice writing, practice medicine, practice piano, but do we ever arrive? The idea of arriving shouldn’t be
I want to first be clear that as a Life Coach I am not a counselor, psychiatrist, or have the degree and schooling to prescribe
Would you like to feel deep joy, the kind that once ignited will not go away? If you are willing to sit in misery you
It really doesn’t take too much to understand that we are always conditioning our behavior. Whether good or bad, that which we repeat will become
The Drama Triangle was first introduced by Dr. Stephen Karpman in 1961. He used the words Victim, Persecutor, and Rescuer to describe characteristics that we
One’s actions and thinking are key to becoming a Leading Lady. Sometimes we can be that Leading Lady and other times we are more like
When I think of a leading lady, I think of a woman that shows up as cool, calm and collected. You want to be around
When you catch yourself feeling hurt because someone didn’t do, say, or react in a way you would have liked them to, it might be
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