You have options
April 28, 2020
As a Life coach, and one that is always working on my awareness and the words I use to communicate, I have found that the
Blog Archive
Hitting snooze might not be best
April 17, 2020
Excuses are like snooze buttons, and if there was ever a time to stop “hitting snooze,” I would say now would be a perfect time.
You are enough
February 13, 2020
Do you ever question your thoughts? Have you found yourself thinking, “Why am I choosing to think this? How is it serving me?” Have you
Can you manage time?
January 30, 2020
About 3 years ago I was sitting in a class titled Creative Self-Care. As I was enjoying the perspectives and information that the Instructor was
Be-Do-Have
October 17, 2019
When I was younger earning money to me meant, the money I can save. My whole goal was how can I earn it and what
A Mindset Shift for Yoga Teachers, Massage Therapists & Healing Professionals
August 17, 2019
Why Your Mindset Matters in the Healing Industry If you’re a yoga instructor, breathwork guide, massage therapist, or healer, you’ve likely felt the tension between
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