
Goals or Resolutions for 2020
Goals or Resolutions? Which one will I be setting for the year and is there a difference? I used to always put them in the

Goals or Resolutions? Which one will I be setting for the year and is there a difference? I used to always put them in the

About 3 years ago I was sitting in a class titled Creative Self-Care. As I was enjoying the perspectives and information that the Instructor was

When glancing over someone’s credentials you see all their success and accomplishments. Some people have so many that they have to hold back from listing

Cultivating gratitude in my life has made a huge difference. It wasn’t that all of a sudden I decided to sit down and become grateful

One of the things I love when it comes to traveling is having time to catch up on some reading. Getting ready to board the

About a month ago I was talking to a fellow massage therapist and he was sharing information he had read in a book titled “Quench”.

When I was younger earning money to me meant, the money I can save. My whole goal was how can I earn it and what

As my business coach and I were enjoying a coffee at a local coffee shop, he asked me a question, one which I can’t remember


A Dr. Dryer Lesson The 7 principles that Dr. Dryer shares in his book Excuses Begone, are wonderful and thought-provoking. He explores the idea of
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